Category: Health

Shidlovski/Shutterstock.com Anyone who has bought medicine online may have wondered whether what arrived in the post was really what they’d paid for. They are not alone. A recent global survey found that around 60% of people fear their medicines could be fake – and the unsettling truth is that they have good reason to. About […]

Only around a third of the masks England held in its emergency stockpile were immediately usable during the pandemic. banjongseal324SS/ Shutterstock The latest report published as part of the COVID-19 inquiry has found the UK was not adequately prepared for a pandemic. The report, which looked at the procurement and distribution of personal protective equipment […]

Dmitri T/Shutterstock Infrared saunas are increasingly marketed as a post-exercise recovery tool that can reduce pain and fatigue, but the scientific evidence supporting these claims remains limited and conflicting. So do infrared saunas cause physiological changes that accelerate recovery, or do they simply reduce the feeling of aching muscles? Traditional Finnish saunas heat the surrounding […]

Prostock-studio/Shutterstock A racing heart can be frightening at any age. Palpitations are common during perimenopause and may occur alongside hot flushes, anxiety and disturbed sleep. In many cases, they do not indicate a serious heart problem, but they should not automatically be attributed to hormonal changes. Palpitations can occur for many reasons, including stress, anaemia, […]

When the BBC presenter Lauren Laverne revealed she has smouldering myeloma, the diagnosis sounded more alarming than it is. Her situation is more subtle and nuanced than the word “myeloma” suggests. Smouldering myeloma is better thought of as an early warning stage – a sign that some of the cells in her bone marrow are […]

Pete Hegseth, the US defence secretary, recently announced plans to measure testosterone levels in US soldiers with a promise of “ensuring you have the right testosterone levels to operate at your absolute best”. Soldiers found to have low testosterone would be offered treatment, although accepting it would remain voluntary. The announcement has reignited debate about […]

Gorgev/Shutterstock.com At busy times, I find I simply cannot read as much as I would like to. Life has a habit of filling every available hour with work, meetings, emails, chores, errands and deadlines. Standing in one of my natural habitats – a bookshop – it is frustrating to see so many things I want […]

Overripe fruit and veg can harbour harmful bacteria. Krakenimages.com/ Shutterstock Whether it’s trimming off a piece of mushy parsnip or cutting away a slightly mouldy bit of apple, many of us have used produce long after their peak of freshness. While fruits and veggies are important for our health, they’re also highly susceptible to bacteria, […]

Jacob Lund/Shutterstock Moisturisers, sunscreens and anti-ageing creams are usually sold on familiar promises: to keep water in the skin, strengthen its protective barrier, protect against sun damage or reduce visible signs of ageing. These functions remain central to healthy skin. Researchers are now taking a broader view. The skin is also an active immune organ […]

Microplastics are a big environmental issue. They’ve been found in oceans, drinking water, seafood, the air we breathe, and increasingly throughout the human body, from the placenta to the brain. A new study by researchers in Italy, published in the European Heart Journal, adds another organ to that growing list: the heart’s own blood supply. […]