Reduced risk of dementia? Study suggests to swap margarine for olive oil

In a recent study presented at the annual meeting of the American Society for Nutrition in Boston, Massachusettes, researchers suggest that people looking to maintain mental sharpness as they age might benefit from substituting margarine with olive oil. The preliminary study, which involved more than 90,000 US health professionals, found that individuals who favored olive […]

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why we’re testing the effects of this supplement used by elite athletes on older adults

Ketone drinks are used by elite athletes to improve focus and enhance performance. But could they also help people to live healthier for longer? Considered “super fuels” among some endurance athletes and health enthusiasts, ketone drinks are now being tested in clinical trials for a range of conditions including Parkinson’s disease, type 2 diabetes and […]

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New research links planet-friendly foods to lower mortality risk

A study from Harvard University’s TH Chan School of Public Health has found a promising correlation between our diet choices and both our lifespan and the well-being of our planet.  Presented at the NUTRITION 2023 conference in Boston, the research reveals that individuals opting for “planet-friendly” foods could have a 25% reduced risk of death […]

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pills your body converts into an illicit drug can evade detection, but we don’t know how big the problem is

Drug traffickers have found a way to trick enforcement agencies by using one of the most potent tools our bodies have: our metabolism. Welcome to the world of prodrugs. Prodrugs are substances that can only cause an effect after being broken down by enzymes in the digestive system or other chemical reactions in the body. […]

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How citizens could help government with emergency decisions in the next pandemic

The UK’s COVID inquiry is putting pandemic policymaking under the microscope. One of the key questions is who should make decisions in an emergency, and how. In a government committee hearing before the inquiry began, Dominic Cummings, former chief adviser to Boris Johnson, suggested a “kind of dictator” should be in charge in such times […]

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Political turmoil causes Israelis anxiety, depression – ERAN

The chaos caused by conflicts over the coalition’s comprehensive judicial reform has not only hurt the economy, solidarity, and order and encouraged Israel’s enemies – it has caused sleeplessness and emotional anguish among ordinary citizens.  Dr. Shiri Daniels, the national professional director of the voluntary organization ERAN (Emotional First Aid, phone number 1201), said that […]

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Will NYU study help restore Israel’s soft drink tax?

A few months ago, the Netanyahu government canceled the tax on sugary soft drinks under pressure from haredi (ultra-Orthodox) MKs whose communities buy a lot for Shabbat and holidays, even though they can cause obesity, type-2 diabetes, and maladies. Except for public health experts, the general Israeli public who still drink large amounts of colas […]

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Has coronavirus led to more eating disorders?

“The coronavirus epidemic has brought with it a dramatic increase in the number of teenagers who suffer from eating disorders,” warned Yoav Laron, director of the eating disorders unit of Clalit Health Services in the Haifa and Western Galilee district. According to him, data collected in Israel and the Western world indicates an increase of […]

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Reducing social media usage can help improve health and wellbeing – study

Reducing social media usage by 15 minutes a day can have dramatically beneficial impacts on a person’s health, a new study published on February 8 found.  The open access peer-reviewed study, published in the Journal of Technology in Behavioral Science, addressed a gap in academic research on the benefits reducing social media usage can have.  […]

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