Babies: raw, nuanced, real – what this BBC drama gets right about recurrent miscarriage

I heard about the new BBC drama Babies the week before it aired and was keen to watch it, not least because miscarriage is so rarely portrayed on screen – particularly as a central storyline. I enjoyed it, insofar as that word can be applied to such a devastating subject. The series offers a raw, […]

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Wildflower once used to treat wounds and sore throats shows promise in fighting dangerous superbugs

Tormentil grows wild across the UK, Ireland and Europe. Ihor Hvozdetskyi/ Shutterstock Long before we had modern antibiotics to rely on, people often turned to traditional medicines from plants to treat infections. The root of tormentil (Potentilla erecta), a small yellow wildflower that grows across Ireland, the UK and Europe, was used for centuries in […]

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Is yo-yo dieting bad for you? Here’s what the latest research shows

Weight recidivism is common after weight loss. New Africa/ Shutterstock The only thing harder than losing weight is keeping it off. Many people who lose weight find themselves stuck in the cycle of “yo-yo dieting” – losing weight and gaining it all (and sometimes more) back again. Research on yo-yo dieting has long indicated it […]

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The ‘chicken ick’: why we suddenly become disgusted by foods we used to like

There are many reason why you might have suddenly got the 'ick.' Amorn Suriyan/ Shutterstock Have you ever suddenly gone off a food you used to love? This is something people on social media have been talking about – specifically when it comes to chicken. Users report suddenly becoming disgusted by chicken, sometimes even mid-bite […]

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Traveller’s tummy: why going on holiday can affect your bowel habits – and what you can do to prevent it

Changes to our normal routine can throw our bowels out of whack. S Prodution/ Shutterstock Travelling abroad is something many of us look forward to. It’s a chance to break free from the norm, discover new sights, try new foods and do things we might not normally have a chance to do. But sometimes, our […]

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Men’s wellbeing groups are growing – and helping fill gaps in mental health support

Pressure on mental health services across the UK is leaving many men without timely support when they need it most. Men in the UK die by suicide at more than three times the rate of women. There’s a link between poor mental health and suicide, which means men’s wellbeing needs urgent attention. Yet long NHS […]

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A women’s ‘push-up hack’ is trending on social media – an anatomist explains why it works

Those who have tried the viral 'hack' say it does make push-ups easier to do. Microgen/ Shutterstock Push-ups can be a challenge for the best of us. But many women struggle to do them, even after months of training in the gym. So when a so-called “women’s push-up hack” started trending on social media, it’s […]

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The dark side of music as ‘therapy’

Simon Kadula/ Shutterstock A violinist plays in a cancer ward. A playlist loops in the waiting room. A surgeon hums along to the radio mid-operation. We assume, almost without thinking, that music helps. But what if it doesn’t – or worse, what if it harms? Music has been used since the beginning of time, in […]

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Liverpool’s ‘blue people’: the older adults redefining what ageing looks like

Lucigerma/Shutterstock Liverpool is not one of the “blue zones” – a term used for regions of the world where people tend to live unusually long lives, such as parts of Sardinia, Okinawa and Ikaria. Healthy life expectancy in Liverpool is only about 56 years. However, overall life expectancy is much higher there, with many people […]

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Can losing weight improve psoriasis? What the evidence shows

wisely/shutterstock For many people living with psoriasis, the red, scaly skin patches are only part of the story. Another challenge is the uncertainty about whether there is anything they can do themselves to help manage their skin. Treatments have improved greatly in recent years. Creams, tablets and injectable medicines can all help control symptoms. Even […]

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