The hidden assumptions that leave nurses exposed to sexual harassment

Dragana Gordic/Shutterstock Three in five nursing staff and students who responded to a 2021 survey by Nursing Times and Unison said they had experienced sexual harassment at work. For many, it had come to be treated as part of the job. More recent figures suggest the problem persists. In the 2025 NHS staff survey for […]

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Why researchers may be getting mental health inequalities wrong

Melitas on Shutterstock More than five years after the murder of George Floyd forced institutions to confront racial injustice, it is worth asking what has actually changed. As an associate professor of forensic psychology, I’ve been considering this question in relation to research – in particular, how universities produce knowledge about the communities that are […]

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Honey may be the natural buzz you need to fuel your workouts

The best pre-workout fuel could already be sitting in your cupboard. Valentyn Volkov/ Shutterstock Honey has been used by humans as a natural sweetener and energy source to sustain work and physical performance for thousands of years. Recently, it has re-emerged as a natural option for fuelling exercise, with some social media users claiming it’s […]

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Many women with breast cancer could avoid chemotherapy – what you need to know about the genetic test

Yuganov Konstantin/Shutterstock.com Breast cancer treatment has come a long way, but one of the hardest questions has always been: who really needs chemotherapy, and who can safely do without it? Chemotherapy saves lives, but it also comes with serious side-effects and long‑term risks. A new study, presented at the American Society of Clinical Oncology’s annual […]

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Ibuprofen for joint pain: what you really need to know

george martin studio/ Shutterstock Millions of people in the UK suffer from joint pain and arthritis. But with long wait times for scans, specialist appointments, physiotherapy and joint replacement surgery, many people turn to over-the-counter medicines, such as ibuprofen, to manage their joint pain, stay active and continue working. Ibuprofen is one of the most […]

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Why your wearable health tracker can make you feel anxious

An unexpected smartwatch reading may make you think something is wrong and cause worry. Krakenimages.com/ Shutterstock Millions of people use a wearable health and fitness tracker. These devices can be useful for monitoring activity levels, sleep quality and heart rate. But for some, wearables can have unintended consequences on wellbeing. This is something I encountered […]

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Why safer spaces matter for young people’s physical activity

Sabrina Bracher/Shutterstock The 2026 Commonwealth Games come to Scotland this summer, showcasing elite athletes at the top of their game. But for most of us, physical activity looks much more ordinary: walking to school, joining a PE lesson, dancing in the kitchen or going to the gym. Now think about how that kind of movement […]

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The Enhanced Games set out to ‘transform sport’ but the results looked surprisingly ordinary

The Enhanced Games promised a revolution. Athletes on supervised drug regimens, unshackled from the anti-doping rules of the Olympics, were going to show us what the human body was truly capable of. The event was transhumanism in practice – a glimpse at humanity’s athletic future. What it actually delivered was a single world record, broken […]

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Influencers are promoting dangerous peptides on social media – and regulators are struggling to keep up

Influencers are helping drive sales of these unapproved substances. Alan Crosthwaite/ Shutterstock Once confined to niche bodybuilding forums and hardcore gyms, unproven injectable peptides are now being openly marketed online to the average gym-goer by social media influencers – and regulators struggling to keep up. Across Instagram, TikTok or YouTube, unapproved and harmful peptide products […]

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Sun safety this summer: from UV apps to sun protection tips that actually work

fokke baarssen/Shutterstock The UK has already seen unusually hot weather this year, with temperatures high enough to make sun safety a live issue well before many people have packed for their summer holidays. For many of us, the instinctive response to good weather is to get outside while it lasts. But sudden bursts of hot, […]

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