Your morning coffee might protect your brain as you age – here’s the sweet spot
Barillo_Images/Shutterstock.com Scientists have found that drinking two to three cups of coffee a day may significantly reduce your risk of developing dementia, but drinking more won’t help protect your brain any further. A major study tracked 131,821 American nurses and health professionals for up to 43 years, starting when they were in their early 40s. […]
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