Why six-pack abs are so hard to achieve – and maintain

Many people start going to the gym in the hopes of achieving what has long been seen as the holy grail of health and fitness: six-pack abdominal muscles (abs). But as many people who have tried will attest – including celebrities, such as comedian Eric André – this can be far more challenging than expected. […]

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INTERVIEW: Supporting comprehensive sexuality education in Thailand

Unintended teenage pregnancies are significant among poorer parts of the north of the country, where accessibility to service and information is harder to reach than elsewhere, and there is anecdotal evidence in some schools showing an increase during the COVID-19 pandemic. Palang Jo, or Youth’s Power, is an NGO based in Phrae in northern Thailand whose […]

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Jewish women should get mammograms at 40, experts say. Here’s why

When Yaffa Leah Field was in her late 20s, she decided to undergo genetic testing. Her grandmother had had breast cancer, and Field wanted to know whether she was among the one of every 40 Jewish women of Ashkenazi descent with either the BRCA1 or BRCA2 genetic mutations, which make them extra susceptible to breast […]

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People with obsessive-compulsive disorder have an imbalance of brain chemicals – our discovery could mean a treatment breakthrough

People often jokingly say they’ve “got a bit of OCD” (obsessive-compulsive disorder) if they are overly organised or tidy. But OCD is actually a severe and disabling disorder characterised by obsessions – recurrent intrusive thoughts, impulses or images that are unwanted and anxiety provoking. This is often coupled with compulsions, which are ritualistic mental or […]

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First Person: Thai teenage drop-out turns peer educator

Ahead of World Population Day, marked annually on 11 July, Chompunuch Maneechat, known as Baitoey, spoke with UN News about the importance of young people seizing every opportunity to improve themselves and contribute to society with meaningful work. “I left school in my hometown, Phrae, when I was 15 years old as I preferred going out […]

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Amy Schumer stopped taking Ozempic – here’s why

Jewish-American comedian Amy Schumer often shares her health problems, and this is no exception. The actress and comedian explained why she stopped taking Ozempic and called on her fellow celebrities to start being honest with their takes on weight loss. The 43-year-old appeared on Watch What Happens Live with Andy Cohen recently and said she […]

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Ozempic shortages in the UK may last until 2024 – here’s why

A global shortage means some people with diabetes are struggling to access the drug semaglutide, which is sold under the brand name Ozempic. The UK’s Department of Health and Social Care has recommended that no new patients are started on the drug. Ongoing shortages have also been reported in Australia and Ireland. Canada has also […]

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These leafy green vegetables can keep your brain sharp for decades

Eating leafy green vegetables can reduce the risk of developing Alzheimer’s, a study recently published in the leading journal Neurology of the American Neurological Association has shown. The study examined how eating green leafy vegetables benefits our health, and the researchers found a  connection between eating green leafy vegetables and reducing the risk of developing […]

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People with Parkinson’s may benefit from cardio, weight training and yoga – here’s what you need to know

Many people associate Parkinson’s disease with the physical symptoms it causes – such as tremors, muscle stiffness and balance problems – which can all make everyday activities difficult. But just because Parkinson’s makes movement harder, doesn’t mean those with the disease should stop moving. This was highlighted in a recent video posted by British fitness […]

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Playing with preschoolers could improve the mental wellbeing of seniors

Channel 11 TV has been running a series called “80 and Four” that – with the assistance of professionals in geriatrics, psychology and early childhood – brings together preschoolers with octogenarians and nonagenarians. The results have been not only heartwarming as they play, sing, dance and learn together but also life changing, raising the older […]

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