Food noise: why thoughts about eating aren’t always something to be feared

'Food noise' refers to near-constant thoughts of food and eating that some people experience. Inside Creative House/ Shutterstock When you’re hungry, it’s normal to find yourself thinking about what you’re going to eat next. But for some people, thoughts of food and eating can feel constant – even when they’re not physically hungry. This experience […]

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Sweeteners and the quest for the perfect alternative to sugar

Sweets for my sweets … Fuss Sergey Designing a series of sweetener trials seemed straightforward enough to us as behavioural scientists who specialise in human appetite and obesity. The plan was simple: replace the added sugar in a range of foods with different classes of alternative sweeteners, holding everything else constant. We would start with […]

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