Should you be concerned about ‘overspending’ your daily heart beats?

Imagine if your smartwatch didn’t just tell you how many steps you’ve walked or calories you’ve burned, but how many heartbeats you’ve “spent” each day. According to a recent study, that number might one day become another marker of health – a “heartbeat budget” that could, in theory, tell you if you’re overspending your most […]

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E-cargo bikes can replace car trips and reshape family travel – UKRI

They also have the potential to shift how families and communities perceive cycling, making it a more practical and inclusive everyday option. The research shows that e-cargo bikes can do many of the jobs we rely on cars for, while also bringing the social benefits of cycling. The research is also helping to normalise cycling […]

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Vitamin B3 supplement may reduce your risk of skin cancer

A major shift is unfolding in the field of skin cancer prevention, ignited by new research showing that an everyday vitamin supplement may prevent many cases of the world’s most frequently diagnosed cancer. The supplement in question is nicotinamide, a form of vitamin B3. Whereas previous studies hinted at a potential benefit, the latest research […]

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New initiatives launched during Prime Minister visit to India – UKRI

To promote greater digital inclusion and enhance connectivity using emerging technologies, UKRI’s Engineering and Physical Sciences Research Council and Innovate UK launched the UK-India Connectivity and Innovation Centre (CIC). The launch is a collaboration with the UK government’s Department of Science, Innovation and Technology and India’s Department of Technology (DoT). India and the UK have […]

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Can friendship keep you young? Scientists say your social life might slow ageing

I recently heard Professor Luigi Ferrucci, an expert on ageing, speak at my local university’s medical school. One line really stuck with me: “The next great step in ageing science will be understanding how lifestyle factors slow down ageing.” That, to me, is the ultimate goal. If we can slow the ageing process, we could […]

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Minister Butler Marks World Mental Health Day with €4 Million Investment in Early Intervention and Digital Therapies

Dublin, 10 October 2025 — Minister of State for Mental Health Mary Butler TD has announced a new €4 million investment package to expand early intervention, digital mental health, and community-based talking therapies, coinciding with World Mental Health Day 2025. Key Measures Announced The funding, secured under Budget 2026, will deliver: Broader Budget Commitments The […]

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Europe’s health system under strain as doctors and nurses face mental health crisis

The landmark survey, funded under WHO/Europe’s project with the European Commission – coinciding with World Mental Health Day – analysed nearly 100,000 responses from 29 countries, from October 2024 until April this year. The key finding is that doctors and nurses are working in conditions that harm their mental health and well-being – also impacting […]

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‘Never be afraid to ask for help’: Ukrainians scarred by war find space to heal

“I saw people running away, so I joined them,” recalls 88-year-old Yuri, thinking back to the day he left Ukraine. “I came to Moldova alone, with no family and no children to turn to.” Most days, Yuri spends time in the courtyard of a Mental Health Community Centre in Chișinău, taking part in therapeutic activities […]

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Joint pain or osteoarthritis? Why exercise should be your first line of treatment

Stiff knees, aching hips and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older. But while osteoarthritis is the world’s most common joint disease, experts say the way we treat and prevent it is badly out of step with the evidence. The best medicine isn’t found in […]

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New Domestic Violence Refuge Opens in Dublin to Support Vulnerable Families

Dublin, 9 October 2025 — Minister for Justice, Home Affairs and Migration Jim O’Callaghan has officially opened a new domestic violence refuge in Dublin 4, marking a significant expansion in Ireland’s support infrastructure for survivors of domestic abuse. A Purpose-Built Sanctuary The refuge, operated by Sonas Domestic Violence Charity, comprises nine residential units and is […]

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