Israeli trainer Itzik Weksler shares tips for running Jerusalem Marathon

Itzik Weksler is an experienced fitness trainer, operating studios in Jerusalem and Tel Aviv and specializing in nutrition and physical rehabilitation. A regular fixture of the Jerusalem Winner Marathon, Weksler typically runs alongside his trainees, including Jerusalem Mayor Moshe Lion.  This year, however, is different, as the war with Hamas has left this 41-year-old father […]

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WHO EMRO | International Women’s Day 2024: invest in women to accelerate progress | News

8 March 2024 – A call to invest in women’s and girls’ health, well-being, and empowerment in all areas of life goes out today, on International Women’s Day 2024. The WHO Regional Office for the Eastern Mediterranean joins the world in marking the global day, this year themed “Invest in women: Accelerate progress”. This call is […]

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General practice is in crisis in the UK – and it’s failing the people who need it most

There is no doubt that primary care in the UK – the services that provide the first point of contact in the healthcare system, such as general practice – isn’t working. Patients report difficulties in making appointments and seeing the same GP. Continuity of care is an important factor in patient outcomes, particularly for older […]

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Drugs online: UN-backed body offers solutions to counter narcotics surge

The International Narcotics Control Board (INCB) study recommends responding with the same methods, running counter-narcotics campaigns offering advice that can be trusted on popular online platforms.  “We can see that drug trafficking is not just carried out on the dark web. Legitimate e-commerce platforms are being exploited by criminals too,” said Jallal Toufiq, INCB President.  […]

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Study explains how eating nuts helps brain function

It’s already known that nuts have a zero glycemic index, meaning they do not spike blood sugar levels. They contain very high-quality fats, many minerals such as zinc which is important for the immune system, magnesium which is required for muscle function, calcium which is important for bones, and also iron which is important for […]

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WHO EMRO | World Hearing Day 2024: a global call to change mindsets | News

As we approach World Hearing Day on 3 March 2024, the global community is gearing up to embrace its theme of “Changing mindsets: Let’s make ear and hearing care a reality for all!” Communities across the world will observe the global day, which promotes awareness of hearing loss and advocates for ear care. This year’s […]

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At least one in eight people now obese

That’s one billion people who lived with the disease in 2022, a number that has doubled among adults and quadrupled among five to 19-year-olds since 1990, according to data from the study, published in The Lancet, a renowned United Kingdom-based medical journal. “This new study highlights the importance of preventing and managing obesity from early […]

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WHO EMRO | World Obesity Day 2024: Fasting and obesity prevention | News

4 March 2024, Cairo, Egypt – Today, World Obesity Day 2024, is a chance to highlight the need to talk about obesity and youth. Obesity is a major health issue in the WHO Eastern Mediterranean Region. More than half of women (53%), nearly half of men (45%) and an alarming 8% of school-aged children and […]

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