Five lifestyle changes that might help you live longer and slow down ageing

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centred around pushing the latest cutting-edge science, lifestyle modifications and products that claim to prevent ageing and live as long as possible. But the secret to a long life doesn’t have to be so complicated. There are many simple […]

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Could exercising while losing weight preserve your muscles and help keep them ‘young’?

When we lose weight, we don’t just lose body fat – we lose muscle, too. This can be a problem for many reasons, because skeletal muscle is far more than the tissue that helps us move. It plays a crucial role in metabolic health, regulating blood sugar and healthy ageing. Losing muscle mass is linked […]

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World News in Brief: Gaza latest, Americas loses measles-free status, tornado recovery in Brazil

The fuel is needed to power machinery for critical operations, including water, sanitation, hygiene, health and clearing rubble. Education, nutrition and protection work will also be possible thanks to the diesel delivery, OCHA said, noting that three-quarters of the total amount  went to the south and one quarter headed north. Latest UN data also indicates […]

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Garlic’s effect on the body

Whether it is sizzling in olive oil or crushed into a curry, garlic has long been a hero in the kitchen. But beyond its strong flavour, garlic has earned a reputation as a natural remedy with a surprising range of potential health benefits. From heart health to immune support, science increasingly supports what tradition has […]

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What it’s like to have a fear of vomiting

It’s safe to say nobody likes vomiting. But while it’s not a pleasant experience by any means, few of us really give much thought to it – except maybe when we’ve had a few too many drinks or when stomach flu is doing the rounds. But for around 2%-7% of the population, vomiting) provokes anxiety […]

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Ambitious new UK project to transform human disease modelling – UKRI

The proposal will enable the development of advanced, specific and highly reproducible human in vitro models with the aim of making them widely available to researchers in academia and industry. The £15.9 million project has been funded by the Medical Research Council (MRC), Wellcome and Innovate UK. In vitro models In vitro models use isolated […]

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Winners of Contracts for Innovation quantum funding announced – UKRI

Further information The successful projects Gravity cartography mission: mobile networked quantum sensors for resilient critical infrastructure and mapping at scale Lead: Delta. G Ltd Understanding the subterranean environment is critical to how we build, move, extract resources and maintain and protect critical infrastructure. The persistent gaps in spatial intelligence lead to costly delays, utility strikes, […]

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Poor heart health in middle age linked to dementia in old age – new study

For generations, medicine treated the heart and brain as separate domains. However, a new study suggests the two are more closely connected than we thought, especially as we age. A 25-year study of nearly 6,000 adults found that subtle heart muscle damage in middle age predicts dementia risk decades later. The research, known as the […]

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Stress and anxiety before a marathon can leave runners at risk of getting sick – new research

Marathons have quickly become a popular pursuit. Hundreds of thousands of people submit ballots each year to run in some of the most prestigious races. In 2024, a record number of people crossed the finish line at some of the world’s biggest marathons. If you haven’t run a marathon yourself, chances are you know someone […]

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What autistic people – and those with ADHD and dyslexia – really think about the word ‘neurodiversity’

The term “neurodiversity” is still relatively new. Even now, there’s no firm agreement among experts about what it should include. Does it refer only to neurodevelopmental differences such as autism, ADHD and dyslexia? Or should it stretch further, to include mental health conditions too? Until recently, no one had asked neurodivergent people themselves what they […]

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