Blood sugar spikes: what actually works to manage them
PawelKacperek/Shutterstock Blood sugar, also called blood glucose, rises after eating. Seeing that rise on a wearable monitor can make an ordinary meal look worrying. But a higher reading after lunch does not, by itself, mean that something has gone wrong. The body uses glucose for energy. After a meal containing carbohydrate, glucose enters the bloodstream. […]
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