Author: Esther Martínez Miguel, Doctora en Ciencias de la Salud. Directora del Grado en Enfermería. Facultad de Ciencias de la Vida y de la Naturaleza, Universidad Nebrija

Our fast-paced modern lives often rob us of time for basic activities like eating. Many of us grab something quick for breakfast on the way out of the house, or wolf down our lunch so we can gain a sliver more time to be productive at work, or to dedicate to our personal lives. Beyond […]