Author: Sarah Golding, Postgraduate MSK Lecturer, School of Sport, Rehabilitation and Exercise Sciences, University of Essex

Steroid injections offer a rapid, effective way of reducing joint pain. crystal light/ Shutterstock Osteoarthritis affects around 600 million people globally. It causes pain, stiffness and reduced joint function – most commonly in the knees, hands and hips. There’s currently no cure for osteoarthritis. Many people manage the condition through exercise, maintaining a healthy weight, […]