Rootine’s cortisol-testing kit allows individuals to measure their cortisol levels throughout the day. The test calls for a simple saliva swab three times a day. From the data, users may glimpse how stress negatively impacts their bodies and minds.
The cortisol-testing kit by Rootine also utilizes an interactive dashboard where individuals can learn about their stress type and access a personalized action plan that will help them improve their health. This plan includes supplements, nutrition, and lifestyle recommendations and tools. There is also an option to work one-on-one with a clinical nutritionist.
Innovations like this at-home cortisol-testing kit are examples of advanced health technology. Stress management is important as APA reports reveal that “77% of people experience stress that impacts their physical health, and 73% of people experience stress that impacts their mental health.”
Image Credit: Rootine
