Valentine’s Day won’t fix your relationship – but attachment theory might explain it

As Valentine’s Day approaches, restaurant bookings fill up and couples exchange cards, flowers and carefully chosen gifts. For some, it’s a day of closeness and connection. For others, it can bring anxiety, disappointment or emotional distance. These different reactions may feel deeply personal. But in terms of psychology, they may reflect something much deeper – […]

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Menopause, hormones and the brain: how hormone therapy could help protect against Alzheimer’s

adriaticfoto/Shutterstock As dementia and other neurodegenerative diseases become more common worldwide, researchers are searching urgently for ways to protect the brain as we age. One area attracting growing attention is hormones, particularly the role of hormone therapy during and after menopause. This interest is partly driven by the fact that women develop Alzheimer’s disease more […]

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Vagus nerve stimulation: from TikTok tips to clinical trials

Manu5/Wikimedia, CC BY-SA The vagus nerve has quietly shaped how our bodies function for thousands of years. Recently, it has moved into the spotlight, especially in wellness culture, where manipulating it is often described as a way to calm the body, reset the nervous system or even treat a wide range of conditions. As someone […]

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Vitamin D: everything you need to know about this supplement – from when to take it, to how much you really need

Vitamin D plays a crucial role in bone health. FotoHelin/ Shutterstock When the days shorten and the sun sinks low in the sky, that familiar winter slump sets in. There’s a fundamental reason for this seasonal fatigue: low levels of vitamin D – the “sunshine vitamin”. People in the UK simply can’t make enough of […]

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Why ‘superbugs’ thrive in hospitals

Jason Grant/Shutterstock Police Scotland has launched an investigation into the deaths of six patients, including adults and children, believed to have contracted fatal infections at the Queen Elizabeth University Hospital in Glasgow. The inquiry follows a long-running controversy over hospital-acquired infections at the site, with concerns raised by families and clinicians about water contamination, ventilation […]

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Your morning coffee might protect your brain as you age – here’s the sweet spot

Barillo_Images/Shutterstock.com Scientists have found that drinking two to three cups of coffee a day may significantly reduce your risk of developing dementia, but drinking more won’t help protect your brain any further. A major study tracked 131,821 American nurses and health professionals for up to 43 years, starting when they were in their early 40s. […]

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Autistic people seem to feel joy differently – here’s what it can tell us about neurodivergence

ViDI Studio/Shutterstock When people talk about autism, they often think about a child who is different and may be distressed by their surroundings. Or if the conversation moves beyond childhood, the focus might be about an autistic adult with analytical superpowers, such as The Good Doctor or Patience, who still has difficulty with their surroundings […]

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How our lab is helping develop an Alzheimer’s test that can be done at home

These tests could be done at home, making Alzheimer's diagnosis more accessible. nito/ Shutterstock Imagine diagnosing one of the most challenging neurological diseases with just a quick finger-prick, a few drops of blood and a test sent in the post. This may sound like science fiction, but we are hoping our research could soon help […]

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Bamboo: superfood or superfad? Here’s what our study actually said

boommaval/Shutterstock.com According to the New York Post, our research team has discovered a much-overlooked “superfood”: bamboo shoots. Before you rush out to harvest the ornamental bamboo growing in your garden, there are a few things you should know. We systematically reviewed all the available evidence on bamboo as a food and its effect on human […]

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The unanswered questions in the NHS’s new cancer plan

Frame Stock Footage/Shutterstock.com NHS England’s new national cancer plan focuses on catching cancer earlier and treating it faster. The government has also promised to meet all cancer waiting-time targets by 2029. This includes a long-missed target, namely that most patients should start treatment within 62 days of being referred by their GP. Why does the […]

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