How walking football is helping older adults stay fit, connected and competitive

For many older adults, staying active often means doing it alone. Walking, jogging or heading to the gym solo have long been the go-to activities for keeping fit. While these are great for physical health, they can lack that spark of competition and teamwork that makes sport so enjoyable. Unlike youth sports, where camaraderie, friendly […]

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Scientists uncover how the brain falls asleep – UKRI

In the new study, researchers demonstrated that the human brain falls asleep abruptly, rather than gradually, with a ‘tipping point’ marking the transition from wakefulness into sleep. They were then able to predict the momentary progression into sleep with unprecedented accuracy. The study is published today in the journal ‘Nature Neuroscience’. Improving brain health The […]

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Why fasting won’t cleanse your body – or beat cancer

Every few months, a new “miracle cure” for cancer trends on social media. From superfoods and supplements to extreme diets, the promises are always bold – and almost always misleading. The latest claim suggests that a 21-day water fast can “starve” cancer cells and trigger the body to heal itself. It sounds simple, even empowering: […]

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New nanoparticle treatment helps brain to clear toxic Alzheimer’s proteins in mice

Alzheimer’s is a disease that robs people of their memory, and scientists have long sought ways to stop or reverse its effects. But the blood-brain barrier – the brain’s protective shield – has been both a friend and a foe. While it keeps harmful substances out, it also blocks many treatments from getting in. Now […]

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Brain Aneurysm: What it means and who is most at risk

In the run up to the launch of the latest series of The Kardashians, her new legal drama All’s Fair and the celebrations for her 45th birthday, Kim Kardashian made a very different kind of headline. She revealed that she had been diagnosed with a brain aneurysm. Kardashian revealed her diagnosis in a teaser for […]

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Why stigmatising UPFs could be doing more harm than good

The 2025 Joe Wicks documentary on “killer protein bars” highlights how even well-intentioned attempts to raise awareness about food can sometimes oversimplify complex public health issues. The show’s premise – to develop and market a supposedly “dangerous,” additive-laden “ultra-processed” food to prompt government action – aims to spark debate about the modern food system. But […]

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Autism charities can portray autistic people as helpless and a burden – our research shows why it matters

Autism charities are important organisations. They provide essential services for autistic people, influence policy decisions, and often speak on behalf of autistic people. This means that how these charities write about autistic people may influence how society understands what it means to be autistic. The words and pictures that autism charities choose to use affect […]

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Why some autistic people don’t speak

Around a third of autistic people – children and adults alike – are unable to share what they want using speech. You may have heard the term “non-verbal” to describe them, but that’s nearly always inaccurate. Many people without reliable speech still make noises which those close to them can interpret. Others use a small […]

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HIV prevention jab approved for use in England and Wales – here’s how it works

The first ever injectable drug that can prevent HIV has been approved for use in England and Wales. The drug, cabotegravir, would benefit an estimated 1,000 people at risk of HIV in England and Wales. It offers a long-acting alternative to other existing preventive HIV drugs, which are only available as pills and usually must […]

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From lead contamination to kidney stones

They’ve become as ubiquitous on British high streets as coffee shops – bubble tea outlets offering their Instagram-worthy drinks in countless flavour combinations. The Taiwanese beverage, a blend of black tea, milk, sugar and chewy tapioca pearls, has gained global popularity since its origins in the 1980s. But recent findings suggest this trendy drink may […]

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