A wasabi supplement a day could improve memory – study

Do you want to boost your memory? Don’t forget to include a little wasabi with your sushi. Recent research conducted at Tohoku University in Japan has shown that this fiery green spice can significantly enhance your memory.  Published in the scientific journal Nutrients, the study involved 72 subjects aged 60 to 80, all in good […]

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Gingerbread is a delicious yet ancient staple of the holiday season — and its spices may have some surprising health benefits

No confectionery symbolises the holidays quite like gingerbread. While most of us associate gingerbread with edible houses and spiced loaves of cake-like bread, it’s also increasingly appearing as flavouring in novelty drinks and Christmas cocktails. Gingerbread may be considered an indulgent treat if you’re only considering the calorie content. But it’s Christmas, and indulging in […]

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United Hatzalah drill simulates October 7th scenario in Israel’s North

Hosted at Kibbutz Yagur near Haifa, volunteers from United Hatzalah from across Israel’s North gathered for a mass casualty incident (MCI) training drill, the organization said in a statement. The drill simulated a slew of rocket attacks alongside terrorist infiltration and firefights, devised in the aftermath of October 7th to train first responders on the […]

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Does exercise really do nothing for longevity, as a Finnish twins study suggests?

Surveys on lifestyle and longevity consistently find that people who do more exercise live longer. So it is surprising to see a report from the Finnish Twins Cohort Study that there is little direct effect of “leisure time physical activity” on lifespan. What makes this study different from others – and is it right? Human […]

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Do’s and don’ts for tackling chronic back pain

Notably, the guidance includes both recommendations and warnings for long-term sufferers, arguing against the use of opioid painkillers; physical therapies, such as traction; and lumbar braces and belts. Instead, healthcare professionals are advised to develop exercise programmes; help patients educate themselves on the options and self-care strategies; and provide psychological support, such as cognitive behavioural […]

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Israel-Hamas War: English-speaking orgs. providing emotional support

English speakers living in Israel – as well as people in English-speaking countries with loved ones living in Israel – can turn to several organizations for free emotional support and information in these difficult times. When we are stressed, most of us prefer to communicate in our native language, whether we’ve been in Israel for […]

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As the temperature rises, so do rates of domestic violence

Large parts of Australia are currently in the grip of a heatwave, and climate change means we’re in for more frequent and intense heat events into the future. We know extreme heat can pose health risks, especially for vulnerable groups. But increasingly, research is highlighting a relationship between hot temperatures and violence. Our team analysed […]

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World News in Brief: Russia’s LGBT ban condemned, unprecedented Africa malnutrition crisis, health after childbirth

This, in effect, bans all public LGBT activities and organisations within the country. The nine UN Human Rights Council-appointed experts said the ruling “significantly distances” Russia from its obligations under international law to promote and protect human rights for all. The experts sent an official letter to the Russian Government on Monday, outlining their urgent […]

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Israel-Hamas war: IDF soldiers suffer eye wounds in Gaza, lose vision

Hundreds of IDF soldiers fighting Hamas terrorists in Gaza suffered severe ophthalmologic injuries, with some even losing their vision in one or both eyes, KAN News reported late on Wednesday. According to KAN, most of the eye injuries sustained were caused by IDF fighters not wearing protective gear, namely eye protection equipment, as required […]

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More than a third of people with dementia don’t know they have it – what to do if you suspect your partner has the condition

Around 36% of people in England with dementia are unaware they have the condition, according to a new report from the Dementia Commission. The report suggests things health and care professionals can do to improve spotting early signs of dementia. But what can you do if you think your partner has the condition? And how […]

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