Author: Julia Haarhuis, PhD student - Food, Microbiomes and Health, Quadram Institute

Miljan Zivkovic/Shutterstock Sport supplements are hard to get away from if you like to exercise regularly. Even if you’re not interested in them, there’s a good chance your gym will have posters extolling their virtues or your sporty friends will want to talk to you about them. It can be hard to know what supplements […]