What exactly are you eating? The nutritional ‘dark matter’ in your food

When scientists cracked the human genome in 2003 – sequencing the entire genetic code of a human being – many expected it would unlock the secrets of disease. But genetics explained only about 10% of the risk. The other 90% lies in the environment – and diet plays a huge part. Worldwide, poor diet is […]

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Do food additives cause symptoms of ADHD? It’s more complicated than you think

Robert F. Kennedy Jr has spent years railing against food additives, framing them as part of a broader threat to public health. Now, as the US health secretary, his views have taken on new weight. Plans are now afoot to start phasing out eight synthetic food dyes in the American food supply, with claims they […]

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