Bamboo: superfood or superfad? Here’s what our study actually said

boommaval/Shutterstock.com According to the New York Post, our research team has discovered a much-overlooked “superfood”: bamboo shoots. Before you rush out to harvest the ornamental bamboo growing in your garden, there are a few things you should know. We systematically reviewed all the available evidence on bamboo as a food and its effect on human […]

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