Author: Chloe Casey, Lecturer in Nutrition and Behaviour, Bournemouth University

Teens who drank more sugary drinks had a higher levels of anxiety. Antonio Guillem/ Shutterstock Anxiety affects an estimated one in five teenagers. The condition can seriously affect their social lives, school performance and overall wellbeing. And, worryingly, anxiety disorders that begin during adolescence often continue into adulthood. Biological, genetic and environmental factors are all […]

Bondar Illia/Shutterstock.com People who don’t eat meat may be less likely than meat eaters to reach the age of 100, according to a recent study. But before you reconsider your plant-based diet, there’s more to these findings than meets the eye. The research tracked over 5,000 Chinese adults aged 80 and older who participated in […]