Joint pain or osteoarthritis? Why exercise should be your first line of treatment
[ad_1] Stiff knees, aching hips and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older. But while osteoarthritis is the world’s most common joint disease, experts say the way we treat and prevent it is badly out of step with the evidence. The best medicine isn’t found […]
Continue Reading